×
Please select City And Area.
Doctors Near You for Tension Headaches in The mall gadong
restless leg syndrome treatment
Tension headaches are a common type of headache characterized by a dull, aching pain that typically affects the forehead, temples, or the back of the head and neck. They are often described as feeling like a tight band or pressure around the head. The exact cause of tension headaches is not well understood, but they are believed to result from muscle tension and stress. Factors such as poor posture, lack of sleep, eye strain, dehydration, and emotional stress can contribute to their development. Tension headaches can be episodic, occurring less than 15 days a month, or chronic, occurring more frequently. Treatment for tension headaches generally focuses on relieving pain and reducing triggers. Over-the-counter pain relievers such as ibuprofen, aspirin, or acetaminophen are commonly used to manage symptoms. In some cases, muscle relaxants or prescription medications may be recommended. Non-medication strategies, including relaxation techniques, stress management, proper posture, and regular exercise, can help prevent tension headaches. Some individuals find relief through physical therapy, massage, acupuncture, or biofeedback. Maintaining a healthy lifestyle with adequate hydration, a balanced diet, and sufficient sleep can also reduce the frequency and severity of tension headaches. Identifying and avoiding personal headache triggers is key to managing this condition effectively.
- Acute Care Surgeon in The mall gadong
- Clinical Immunology in The mall gadong
- Adult Cardiac Surgery in The mall gadong
- Hematopoietic Stem Cell Transplant Specialist in The mall gadong
- Epileptologist in The mall gadong
- GI Cancer Specialist in The mall gadong
- Pediatric Growth Disorders Specialist in The mall gadong
- HIV/AIDS Services in The mall gadong
- Critical Care Invasive Procedures in The mall gadong
- Pediatric Respiratory Support in The mall gadong
- Pediatric Cardiac Care in The mall gadong
- Coordination with Neurologists and Other Specialists in The mall gadong
- Toxicology in The mall gadong
- Post-Surgery Care in The mall gadong
- Radiology Diagnostic Services in The mall gadong
- Endocrinology Services in The mall gadong
- Sexual Health and Mental Health in The mall gadong
- Audiology Services in The mall gadong
- Pediatric Nephrotic Syndrome Diagnosis and Management in The mall gadong
- Altitude Sickness Prevention in The mall gadong
- Breast Oncology Services in The mall gadong
- Geriatric Assessment in The mall gadong
- autism spectrum evaluations in The mall gadong
- Sentinel Lymph Node Mapping in The mall gadong
- Fertility Services in The mall gadong
- Anesthesia and Pain Management in The mall gadong
- Biliary Drainage and Stenting in The mall gadong
- Pharmacy Support Services in The mall gadong